Take steps to a healthier you and earn rewards1 along the way with Healthy Blue Rewards. Our digital wellness program includes both a portal and an app that give you a personalized experience based on your health needs. Healthy Blue Rewards also includes many features and tools:
- An interactive health assessment.
- Personal challenges.
- Self-guided digital coaching programs.
- Integration with 100+ devices and apps.
- Healthy behavior tracking tools.
1Available only to plans that include incentives. Incentives are subject to the plan’s and program’s terms and conditions.
Looking for a health coach? Our health coaches come from a variety of health field backgrounds and are trained and certified in health coaching. They will cheer you on and provide personalized advice.
- Motivate and guide you toward better health.
- Identify and build on your strengths.
- Explore new skills and challenges with you.
- Help you set realistic goals for lasting change and confidence.
- Celebrate victories with positivity and appreciation.
Members: First three, 30-minute sessions are free, then $25 for each 30-minute session
Non-members: $40 for each 30-minute session
Sessions are held at Capital Blue Cross Connect health and wellness centers locations in Enola or Saucon Valley.
The Balance course will help you develop an understanding about stress and how it impacts your body, build your own set of tools to manage stress, and create a plan to work through stressful situations.
After you create your account and log in, enter the subscription code vbindivcbc in the space on your dashboard, and you will be enrolled in the course.
Total approximate time: 2 Hrs: 20 Min.
Through this informative, interactive course, you will learn how to take control, live healthy, and achieve your personal weight goals.
We will step through the connection of wellness with your weight goals, go over nutrition basics and making better food choices, and determine the best level of fitness to achieve the results you want.
You will leave empowered with your own personal plan complete with goals, objectives, and action steps to set you up for success with your weight-loss goals.
After you create your account and log in, enter the subscription code veindivcbc in the space on your dashboard, and you will be enrolled in the course.
Total approximate time: 4 Hrs: 50 Min.
The goal of this program is to provide information about diabetes, teach dietary changes to control blood sugars, and motivate you to continue making positive changes for your health and well-being.
After you create your account and log in, enter the subscription code vtcindivcbc in the space on your dashboard, and you will be enrolled in the course.
Total approximate time: 1 Hr: 40 Min.